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Lumie
Lumie Bodyclock Shine 300 - Wake-up Light Alarm Clock with Radio, 15 Sounds and Sleep Sunset, White
A bedside sunrise alarm with the longest adjustable sunrise and sunset in this comparison (15 to 90 minutes each, per Lumie's manual), 20 brightness levels, 15 sleep and wake sounds and FM radio with 5 presets.
Updated October 10, 2026
- Sunrise can be set to off or 15 to 90 minutes; the default is 30 minutes (Lumie manual).
- Sunset runs 15 to 90 minutes and can fade to off or to a nightlight level from 1 to 10.
- Final sunrise brightness adjustable from 1 to 20.
- 15 built-in sleep and wake sounds plus FM radio with 5 presets.
- Keeps time for 30 minutes without power; other settings are saved (Lumie manual).
- Lumie's manual and the listing state a 3-year warranty.
Good for
Slow wakers and light sleepers who want a long, gentle sunrise and a long bedtime fade.
Skip it if
Anyone who wants a published lux figure, a reading lamp or a long time back-up in a power cut.
Our take
On this page
Our verdict
The Shine 300 is the one to pick if the length of the sunrise matters to you. Lumie's manual lets you set it anywhere from 15 to 90 minutes, and the bedtime sunset has the same range, ending either in darkness or at a dim nightlight. Add 15 built-in sounds (white noise, waves, birdsong and more) and FM radio with 5 presets, and it covers most bedside routines. Skip it if you want a stated brightness in lux, because Lumie's manual does not give one, or if you want extras such as a reading lamp or phone charging. The variant trap is the name: Shine 200 and Bodyclock Luxe are different lamps with different features, so check the listing says Shine 300. The listing also makes a health claim about winter blues; treat it as the seller's claim, not as advice.
Setting it up for winter mornings
Lumie ships it with a 30-minute sunrise and 30-minute sunset. Try the default for a week before stretching it to 45 or 60 minutes; a longer sunrise only helps if the lamp faces you. Use the weekly alarm schedule if you want a different time at weekends, and pick light only if you share the room and the other person does not want sound.
FAQ
Does the Shine 300 have a battery?
No. It runs from the supplied mains adaptor and keeps the time for about 30 minutes without power, according to Lumie.
Can it play sounds at bedtime?
Yes. The sunset can play one of the 15 sounds or the FM radio, and the volume can fade with the light.
How we researched this
We read Lumie's Shine 300 instruction manual and the Amazon.co.uk listing on 2026-10-10. We did not test the lamp or measure its brightness. Lumie's own wellbeing claims are not repeated here.
